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Why Wellbeing Training in the Workplace

Better mental health support in the workplace can save UK businesses up to £8 billion per year.
One in four people in the world will be affected by mental or neurological disorders at some point in their lives.
Around 450 million people currently suffer from such conditions, placing mental disorders among the leading causes of ill-health and disability worldwide.
The number of single claims of tribunal cases has almost doubled since fees were found unlawful, with receipts, disposals and caseload outstanding increasing by 90%, 21% and 66%.
Treatments are available, but nearly two-thirds of people with a known mental disorder never seek help from a health professional. Stigma, discrimination and neglect prevent care and treatment from reaching people with mental disorders, says the World Health Organization (WHO). Where there is neglect, there is little or no understanding. Where there is no understanding, there is neglect.
Government initiatives to focus on mental health in the workplace .
Evidence suggests that 12.7% of all sickness absence days in the UK can be attributed to mental health conditions.
Currently, more than 40% of countries have no mental health policy and over 30% have no mental health programme.

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What we do

Mind & Self LTD is a B2B wellbeing training platform used by businesses to source trainers to support their wellbeing and business strategies.

This function also provides expert coaching delivered by Josephine. Mind & Self develops, inspires and empowers individuals’ minds through training, resources and tools. Together, this promotes positive, healthy and confident behaviours and outputs, enhancing employees effectiveness and their impact within their organisation.

The wellbeing training platform removes the hassle and stress associated with searching the internet relentlessly for trainers. The platform does all the work for you. All you need to do is tell us what you require, and we will do the groundwork for you and find the ideal trainer.

Go to the Training page and tell us what you’re looking for by completing the input page. We’ll cross reference your criteria with thousands of trainers and send you the trainer who best meets your criteria, all booked in and ready to train. Once the training has been completed, we will send you an invoice and feedback sheet to ensure the training is always effective and competitive.

The only platform of its kind

Who is Mind & Self?

Mind & Self Ltd is owned and manged by Josephine Chuks and Conroy Lawrence. Between them, they have over 25 years of experience in the corporate world with training, coaching and creating impactful change and growth.

Josephine has over 14 years’ expert experience in Human Resources as a senior Human Resources practitioner, specialising in strategy, wellbeing, training and coaching. Josephine has led and created HR teams with great success. She has designed, facilitated and lead successful training programmes for entry level staff to executives and senior leaders, giving her the foresight required to understand what makes an effective training programme.

As well as understanding the challenges inherent in sourcing reputable trainers, Josephine is a qualified Mental Health First Aid trainer and has two master’s degrees in human resources management and employment, and NLP coaching.

Conroy has over 20 years’ experience in Hospitality and Catering leading, inspiring and adding value to teams all over the world, from the cruise line to Michelin star restaurants. Conroy is a natural leader with expert skills in gastronomy, project management, training and operations. He is also adept at sourcing training and developing colleagues, which gives him the experience and knowledge to support businesses with their training needs, here at Mind & Self.

Subscribe today for a package worth over £6,000 and get a wellbeing training explainer video and case study for free

Become a Business Subscriber

The training platform is targeted to businesses and therefore, we want to make it as easy as possible for you to use the site and obtain the relevant trainer you need. So, we have created a Business Subscription which helps with your wellbeing training needs for 12 months, reduced timescales and cost-effective prices.

In order to obtain subscription benefits which are valued at over £6,000, please visit the contact us page and send us a message. Below you can find more information on the benefits of subscribing.

Subscription benefits are valued over £6,000

Business Subscription Benefits

Three free Mental Health First Aider training / Wellbeing sessions throughout the first year, or a combination of them both to be delivered to staff members
Two Mental Health First Aider training / Wellbeing sessions provided for free, after the first year and thereafter
Introduction to Wellbeing training material
Free wellbeing calendar
If you require more than ten training packages per year, we’ll assign an account manager to discuss your training needs
Discounted booking when you use the platform for the first time
Competitive prices
An eight-session coaching programme for one member of staff
Updates and information on wellbeing and mental health
24 hours turnaround time to secure and book a trainer
Automatic membership to the wellbeing Facebook group

Become a Premium Subscriber

Includes all the business subscription benefits in addition to
A monthly wellbeing webinar
A wellbeing sustainability report
An eight-session wellbeing coaching programme for three members of staff

Our Mission

Mind & Self’s mission is to empower businesses to grow, develop and become unique by focusing on individual employees through training packages and initiatives.

Core values

Everybody deserves to be the best that they can possibly be, therefore everyone deserves to be respected, given a voice and a platform to excel.

Contact us today to receive 10% off your first wellbeing training booking.

What is the training platform?

The wellbeing-focused, B2B training platform is the first of its kind, businesses can use it to source training to support their organisational goals by focussing on individual employee development and growth. The training will motivate and create strategically-focused leaders within your organisations. They’ll promote healthy and sustainable cultural change through autonomy of wellbeing, and individual ownership of wellness. This will serve to manifest the creation and attraction of success, in real terms, which will propel your business forward.

How does the platform work?

Complete the form outlining the type of training you require and tell us a bit more about you. We will take this information and source you the most highly-rated trainer available that matches your budget. We will send you the trainer’s details within 48 hours (within subscription it is a 24 hour window), and you can then decide whether you want to book the trainer. If you decide to go ahead with the booking you will then be asked to invoice us directly to secure the booking and we will take care of the rest.

Types of training found on the platform

wellbeing training
mental health awareness training
resilience training
mental wellbeing
mental health at work training
management wellness
leadership training
management/ middle management training
Empowerment training
first aid at work
Dignity at work
Health and Safety
emotional intelligence
Mental Health First Aider Training

We provide a wellbeing training platform for businesses

For the cost of the training, visit the pricing page. For more information click here and make an enquiry today.

Wellbeing Trainers join for free

Joining benefits for wellbeing trainers

Your market presence is increased, and you can reach more people
Your sign up for free
You can advertise through us
We can help to promote your wellbeing training business

For more information and to express your interest in joining the only marketplace of this kind, please complete the contact us form. We look forward to potentially working with you.

Join for free

Join for free one of the fastest growing and only wellbeing training platforms and broaden your presence within the marketplace now, complete the form below. Your next training job is moments away. Once we receive your expression of interest we will be in touch regarding the next stage.